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Fiber and its properties to relieve constipation

Fiber which is a component of plants. It is a nutrient that the body cannot digest like other nutrients. Such as fat, protein, or carbohydrates and does not provide energy to the body. There are 2 types of fiber: Both of these types are beneficial to the digestive

Ginger

Herbs are used as main ingredients in traditional Chinese medicine. It is believed that ginger has anti-inflammatory and anti-oxidant properties if used in small amounts. It contains Phenolic Compounds substances. That are claimed to help relieve stomach irritation and reduce stomach contractions. This means that eating ginger menu

What are the health benefits of Chickpeas?

This is because Chickpeas are rich in many nutrients. Many people therefore believe that this nut may have health benefits and may help prevent certain diseases. As a result, there have been many scientific studies pointing out the properties of chickpeas in various aspects as follows: Control

Foods to relieve constipation.

Diet for constipation is a simple method that many people can make at home. It is the primary treatment for constipation by eating foods. That help stimulate the digestive system to work better. Foods that may help with constipation may include the following:ทางเข้า UFABET Fruits and

Abdominal pain often, what is it?

What are the symptoms of frequent abdominal pain? Abdominal pain is a symptom that many people are familiar with. Because it seems to be a common illness, similar to a headache, but anyone who has repeated stomachaches may have to sit and observe. Is there a disease

5 risky behaviors May damage the eyes.

Eyes are one of the most important organs in the body. If there is any problem will make our lives more difficult And probably no one would want it to happen, most of us tend to think that eye problems will happen to the elderly. which actually does not