I have depression and suicidal thoughts. What are some ways to deal with it? Feeling suicidal is not because you are crazy or weak, but because you are experiencing too much pain to handle at that moment. If you give yourself time, get help and
Top 10 Tips To Prevent Acne.
Post-workout meals and snacks In this case, try to consume energy equal to half of the energy we burn during exercise. For example, roughly estimate that we use 600 kcal of energy during exercise. After exercising, we should find food or snacks that contain about
Top 10 Causes of Acne Acne, also known as Acne Vulgaris, is a long-term skin condition that occurs when hair follicles are clogged with dead skin cells and oil from the skin. Although it is a physiological condition, when it occurs repeatedly or severely, it can
7 common health problems in women’s ‘vagina‘ area Although health should not be an embarrassing matter, some problems may be embarrassing to ask those close to you, especially vaginal health problems. In this article, we have compiled a list of common women’s health problems for
What is the difference between ATK and RT-PCR COVID tests Testing for COVID-19 is something that everyone should give importance to, especially those in risk groups, those with a history of close contact with patients, or those who start to have suspicious symptoms. They should
Smoking e-cigarettes risks erectile dysfunction. Is vaping harmful to your health? There’s not enough evidence to be sure that vaping is safe. We can’t be sure, but it looks like vaping makes lung function worse and affects wound healing. Because many diseases take a long
Food creates a good mood. It science gaining a lot of attention, “Nutritional Psychiatry”. Which focuses on using food medicine for mental health. Clam your Mind with Food is written by Dr. Uma Naidoo, a Harvard-trained psychiatrist, professional chef who graduated with the most coveted award from culinary school, and founder
If a child is found to have heatstroke, what first aid should be given? Factors that cause children to have heatstroke How to prevent children from getting heatstroke?
Heatstroke in children: Children must be careful during this heat. What is heat stroke? Heatstroke is a condition caused by the human body having to be in a place with extremely hot weather for a long period of time, causing the body temperature to rise rapidly exceeding 40