I have depression and suicidal thoughts. What are some ways to deal with it? Feeling suicidal is not because you are crazy or weak, but because you are experiencing too much pain to handle at that moment. If you give yourself time, get help and
Top 10 Tips To Prevent Acne.
Post-workout meals and snacks In this case, try to consume energy equal to half of the energy we burn during exercise. For example, roughly estimate that we use 600 kcal of energy during exercise. After exercising, we should find food or snacks that contain about
Top 10 Causes of Acne Acne, also known as Acne Vulgaris, is a long-term skin condition that occurs when hair follicles are clogged with dead skin cells and oil from the skin. Although it is a physiological condition, when it occurs repeatedly or severely, it can
7 common health problems in women’s ‘vagina‘ area Although health should not be an embarrassing matter, some problems may be embarrassing to ask those close to you, especially vaginal health problems. In this article, we have compiled a list of common women’s health problems for
What is the difference between ATK and RT-PCR COVID tests Testing for COVID-19 is something that everyone should give importance to, especially those in risk groups, those with a history of close contact with patients, or those who start to have suspicious symptoms. They should