Top 10 Causes of Acne
Acne, also known as Acne Vulgaris, is a long-term skin condition that occurs when hair follicles are clogged with dead skin cells and oil from the skin. Although it is a physiological condition, when it occurs repeatedly or severely, it can lead to cosmetic concerns as well as reduce the quality of life and confidence of the affected person.
Diet
⦁ Eating too much carbohydrates with เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา a high glycaemic index can lead to acne. Foods like white bread, white rice, pasta, sugar, maple syrups, anything made with white flour like pastries and cake, soft drinks have a high GI.
⦁ Dairy products: A recent study found a positive association with acne for the intake of total milk and skim milk. It may be because of the presence of hormones and bioactive molecules in milk.
Stress
People tend to have acne breakouts during periods of stress due to increased hormone production to fight the stress stimulus.
Makeup:
Sometimes makeup can cause as well as worsen acne and clog your pores. It depends on what type of makeup you use and whether you wash it off at the end of the day. Reduce the damage by using fragrance-free and non-comedogenic, sheer or light coverage makeup.
Brushes
Bacteria can accumulate on makeup application brushes that aren’t cleaned regularly so make sure to clean your foundation and concealer brushes once a week and other brushes 1-2 times per month.
Most people do not clean their brushes as frequently as they should or at all. There are a few ways you can clean them, which include:
⦁ Run your makeup applicator under lukewarm water and rinse your brush thoroughly. In a bowl of water, add clarifying shampoo. Dip the applicator in the water. Rinse the brush until the water is clear. Air dry your brush.
⦁ Use a traditional makeup brush cleaner and follow the product instructions.
Other Medicines:
Sometimes, Acne can be caused by certain medicines so be sure to consult your dermatologist to clarify.
Bacteria
P. acnes is one of the bacteria which plays an important role, both directly and indirectly, in the development of inflammatory acne.
Hormones:
Hormonal shifts (mainly increase in androgens) are directly related to acne. The breakouts that occur can often be below the nose, along the jaw, and even the neck at times.
Sebum and Oil:
The normal function of sebaceous glands is to produce and secrete sebum, a group of complex oils. Increased sebum excretion and changes in the lipids are the main events in acne pathogenesis.
Home Remedies
Although some home remedies may be beneficial to treat acne, most of the time, there can be worsening of the lesions or other complications of trying home remedies.
Pregnancy:
Acne is known to occur during pregnancy, usually during the first and second trimesters. This is due to an increase in hormones (androgens) which can make the sebaceous glands grow and produce more sebum.