Parents need to pay attention to 4 main things: eating, cleaning, visiting the dentist and using fluoride. Visit the pediatric dentist within 6 months after the first baby tooth erupts (baby teeth erupt within 6 months). Within 1 year of age, the dentist should advise on how to care for oral health so that it is not too late. Because if left for more than 1-2 years, สมัคร ufabet กับเรา รับโบนัสทันที it may cause tooth decay if not cared for correctly or inappropriately. In addition, good dental health is also related to diet and cleaning.
Proper cleaning according to age
- If the teeth have not yet erupted, use a clean cloth soaked in boiled water to wipe inside the mouth.
- A technique for brushing teeth for children to be clean by brushing teeth while lying down, using one hand to pull the cheek and the other hand to brush the teeth.
- When teeth start to appear, you can use fluoride toothpaste. It is recommended that your teeth come into contact with fluoride at least twice a day (morning and before bedtime) and use the appropriate amount of toothpaste for your age.
- Under 2 years old, an amount equal to 1 small grain of rice.
- For children aged 3-6 years, use an amount equivalent to a pea seed. Since young children under 6 years old are still unable to control their swallowing, swallowing too much or swallowing too quickly may cause stomachache or excessive fluoride accumulation.
- For ages 6 and up, use 1 inch.
Reduce tooth decay with proper eating.
- Milk-drinking age: From birth to 2 years old. Frequent milk feeding or late-night feeding requires diligent cleaning as it can lead to tooth decay.
- Kindergarteners start to switch from milk to rice, start to know sweets, frequent and frequent eating behaviors. This is the age with a high chance of tooth decay because they are still not able to take care of themselves. They tend to like food from starch and sugar, which are at higher risk of causing tooth decay than general food. It is recommended to limit eating to only after meals to help them finish eating according to the meal cycle. The saliva secreted while chewing rice also helps wash away, reducing the chance of tooth decay. Most importantly, children must try not to eat snacks. If they cannot avoid eating between meals, they must avoid starch and sugar, and switch to fruits and fresh milk (plain flavor) instead.