Fiber which is a component of plants. It is a nutrient that the body cannot digest like other nutrients. Such as fat, protein, or carbohydrates and does not provide energy to the body. There are 2 types of fiber: Both of these types are beneficial to the digestive
Herbs are used as main ingredients in traditional Chinese medicine. It is believed that ginger has anti-inflammatory and anti-oxidant properties if used in small amounts. It contains Phenolic Compounds substances. That are claimed to help relieve stomach irritation and reduce stomach contractions. This means that eating ginger menu
This is because Chickpeas are rich in many nutrients. Many people therefore believe that this nut may have health benefits and may help prevent certain diseases. As a result, there have been many scientific studies pointing out the properties of chickpeas in various aspects as follows: Control
Diet for constipation is a simple method that many people can make at home. It is the primary treatment for constipation by eating foods. That help stimulate the digestive system to work better. Foods that may help with constipation may include the following:ทางเข้า UFABET Fruits and